What Factors Affect Your Diastolic Pressure?

What is the best medicine to lower diastolic blood pressure?

Angiotensin converting enzyme inhibitors and angiotensin receptor blockers have been shown to be effective in improvement of measures of diastolic function and are recommended as first-line agents in the control of hypertension in patients with diastolic heart failure..

How long does it take to lower diastolic BP?

“You have high blood pressure,” your doctor announced, “and you need to lower it to avoid some very serious things that high blood pressure can lead to, like strokes and heart attacks.” Many people can reduce their high blood pressure, also known as hypertension, in as little as 3 days to 3 weeks.

What affects diastolic blood pressure?

In other cases, some uncontrollable factors — such as biological sex, family history, and race — may increase the risk of high blood pressure. Healthful lifestyle changes, including eating a balanced diet and exercising regularly, may contribute to lower diastolic and systolic blood pressure.

Can high diastolic pressure cause pain?

Medical researchers have there is a link between chronic pain and hypertension, also known as high blood pressure. That means that if you struggle with pervasive back pain, you are at higher risk for high blood pressure and other issues related to cardiovascular health.

Why is diastolic pressure important?

The top number, or systolic, reflects how hard your heart is working to pump blood into your arteries. The bottom number, or diastolic, indicates the pressure as your heart relaxes between beats. Researchers concluded that both numbers were independent predictors of heart attacks and strokes.

Can drinking lots of water lower blood pressure?

The answer is water, which is why when it comes to blood pressure health, no other beverage beats it. If you’re looking to up the benefits, studies have shown that adding minerals such as magnesium and calcium to water can further aid in lowering blood pressure.

What does it mean if my diastolic blood pressure is high?

A: A high diastolic blood pressure (80 mm Hg or higher) that stays high over time means you have high blood pressure, or hypertension, even when systolic blood pressure is normal. Causes of diastolic high blood pressure include both lifestyle factors and genetics, but the disease is multifactorial.

What causes decreased diastolic pressure?

For some older adults, arteries may become too stiff to spring back between heartbeats, causing diastolic blood pressure to be low. Too much salt in your diet. Dietary salt can decrease elasticity of your blood vessels. If you take in too much salt, you may increase your risk for low diastolic blood pressure.

How can I lower my diastolic blood pressure quickly?

Follow the 20 tips below to help lower your overall blood pressure, including diastolic blood pressure.Focus on heart-healthy foods. … Limit saturated and trans fats. … Reduce sodium in your diet. … Eat more potassium. … Lay off the caffeine. … Cut back on alcohol. … Ditch sugar. … Switch to dark chocolate.More items…