Quick Answer: What Food Has No Potassium?

Are eggs low in potassium?

Legumes, nuts, peanut butter and dried fruits such as raisins, apricots, prunes, and dates are rich sources of potassium.

Meat, fish, poultry and eggs are moderate to high sources of potassium.

These foods are also good sources of high-quality protein, which you need for normal body functions..

Can drinking a lot of water lower potassium?

Drinking too much water can cause side effects that range from mildly irritating to life-threatening — and overhydration can lead to an imbalance of electrolytes in the body. Electrolytes such as potassium, sodium, and magnesium help regulate everything from your kidneys to your heart function.

What foods help repair kidneys?

Here are 20 of the best foods for people with kidney disease.Cauliflower. Cauliflower is a nutritious vegetable that’s a good source of many nutrients, including vitamin C, vitamin K, and the B vitamin folate. … Blueberries. … Sea bass. … Red grapes. … Egg whites. … Garlic. … Buckwheat. … Olive oil.More items…•

Is coffee high in potassium?

cup of black coffee has 116 mg of potassium3. This is considered a low potassium food. However, many people drink more than one cup of coffee each day. Three to four cups of coffee a day is considered high in potassium and could raise your potassium levels.

Is chocolate high in potassium?

People who love chocolate may find the kidney diet difficult, because chocolate contains a significant amount of phosphorus and potassium. In addition, many chocolate candies also contain nuts – another high potassium, high phosphorus ingredient.

What should I eat if my potassium is high?

Food Sources of PotassiumBananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)Cooked spinach.Cooked broccoli.Potatoes.Sweet potatoes.Mushrooms.Peas.Cucumbers.More items…•

What drinks have no potassium?

Oat/rice milk, cream, crème fraiche, cheese is low in potassium. Drinks Coffee, malted drinks e.g. Ovaltine/Horlicks, drinking chocolate, cocoa, fruit and vegetable juices, smoothies, wine, beer, cider and stout. Tea, herbal tea, squash/cordial, flavoured water, fizzy drinks, spirits.

How can I lower my potassium level quickly?

REDUCING. POTASSIUM IN. YOUR DIET. … Fruit. Higher potassium foods.Apricot. Avocado. … All vegetables should be boiled, rather than steamed or microwaved. Boiling allows some of the potassium to leach into the water. … Asparagus. Artichoke. … Steamed, jacket or instant mashed. potatoes. … Dairy foods. Higher potassium foods.Nuts. Seeds.More items…

What snacks are low in potassium?

Other low-potassium foods:Bread (not whole grain)Cake (angel or yellow)Coffee (8 ounces)Cookies (no nuts or chocolate)Noodles.Pasta.Pies (no chocolate or high-potassium fruit)Rice.More items…•

Is yogurt high in potassium?

Yogurt. Yogurt is a great source of calcium, riboflavin and potassium. One cup (245 grams) of this creamy treat provides you with 380 mg of potassium ( 52 ). Because yogurt is a fermented food, it also contains bacteria that may benefit gut health.

Is cranberry high in potassium?

Low-potassium foods (less than 50 mg per serving): ½ cup of cranberries (45) or cranberry juice cocktail (20)

How can I lower my potassium levels naturally?

Home remedies for reducing potassiumReduce your potassium intake. One of the easiest ways to lower your potassium levels naturally is to reduce the amount of potassium in your diet. … Check your salt substitutes. Some salt substitutes are also high in potassium. … Drink more water. … Avoid certain herbs.

Can you check your potassium level at home?

Professor Fiona Karet, co-founder of Kalium and professor of nephrology at the University of Cambridge said: “Currently, there is no medically approved, accurate blood potassium test available for use outside of hospital or centralised lab settings.

How do you feel when potassium is high?

For most people, the level of potassium in your blood should be between 3.5 and 5.0, depending on the laboratory that is used. If high potassium happens suddenly and you have very high levels, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting.

What kind of juice is low in potassium?

Drink apple, cranberry or grape juice, instead of orange juice or prune juice….Low-potassium foods.Food TypeLow-potassium foodsFruitsApples Berries Fruit Cocktail Grapes Lemon Peaches Canned Pears Pineapple Plums Watermelon3 more rows

Is ginger ale high in potassium?

A potassium level that is too high or too low can be dangerous….Topic Overview.Serving sizePotassium (mg)Carbonated beverage (ginger ale, root beer, orange, grape, lemon-lime)1 cupLess than 5Cereal (puffed rice)1 cup1532 more rows

What tea is high in potassium?

Cascara is high in potassium, and beverages with this ingredient often have higher levels of the nutrient than many other options. One 12-ounce serving of our cascara-brewed tea has 170 mg of potassium, equal to 4% daily value. In addition to a healthy diet, this can be a small part of your healthy nutritional intake.

Is milk high in potassium?

When it comes to beverages, milk contains quite a bit of potassium. One cup of milk can contain as much as 380 mg, while chocolate milk contains 420 mg. A half-cup of tomato or vegetable juice contains about 275 mg of potassium, so you may be better off with orange juice, which contains just 240 mg.